Sweet Corn Vegetable Soup is a special short duration cook time recipe and usually preferred 1-2 hours before having a meal.

Corn, common name for maize originated from southern Mexico and widely cultivated in America. It is more known for its health benefits as it is rich grain in fiber, vitamin B12, iron, and folic acid.

Corn has many health benefits:

1. It serves as an energy enhancer and usually recommended by gym trainers.
2. Reduces the risk of Anemia.
3. Works like a miracle for people who are underweight.
4. Keeps mother fit during pregnancy as it contains zeaxanthin and pathogenic acid which reduces the risk of birth defects.
5. Maintain healthy skin.

Estimated Time and Quantity:

Preparation Time: 12-15 minutes

Cooking Time: 12-15 minutes

Serve: 4 Persons

Ingredients for Fresh Sweet Corn Soup

• A half cup of boiled sweet corn kernels
• 4 Cups of vegetable stock
• 1 tbsp oil
• ¼ cup Cabbage Chopped
• ¼ Carrot Chopped
• 2 cups of creamy styled sweat corn
• ½ tsp white pepper powder
• 3 tbsp corn flour
• Salt to taste

Recipe Steps:

Step 1.  Heat oil in a non-stick wok.

Step 2.  Add grated cabbage to it.

Then, add carrot and keep it on high flame for 1-2 minutes.

Step 3.  Next, add creamy sweet corn and 4 cups of vegetable stock.

Step 4.  Allow it to come to the boil.

Step 5.  Mix pepper powder to water separately and add it to the soup along with salt and mix it well.

Step 6.  Add corn kernels and boil it again.

Step 7.  Mix cornflour in 2 tbsp water, and then add it to the soup.

Step 8.  Keep it on flame for the time till it thickens.

Step 9. Serve hot.

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