Astral body is also known as the subtle body in which a person does the “spiritual traveling”. Here, people through the meditation can achieve this phenomenon. In Hinduism, the astral projection is the part of the astral plane or astral vehicle which provides an out-of-body experience. Check here: What is “Ananta” in Hinduism? By Kundalini activation, you can get […]
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In Patanjali yoga sutra, Ashtanga yoga is the eightfold path of a meaningful and purposeful life. This yoga is of eight steps consists; Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi. Yama deals with ethical standards. It focuses on behaviour and integrity. By this, you will also learn to conduct yourself in life. Niyama […]
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The compatibility of mind and body is a must and important thing. But the restless lifestyle is not allowing the connection. In order to connect the Body and Mind you need to perform some physical activities. The yoga is amazing to control the mind and body. Yoga and meditation play a very important role in […]
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