Are You Caffeine Sensitive? Know about it

Caffeine is part of the daily diet and is consumed in a large amount. Caffeine is a kind of addiction that you get. People often drink it as a method to wake up others consume to get rid of a headache. Caffeine stimulates the nervous system. Some people are sensitive to caffeine. Their body cannot tolerate the intake of caffeine.

There are 2 types of people who are suffering from Caffeine sensitivity

Normal sensitive
Hypo or hypersensitive

Some people who are allergic to caffeine can experience various symptoms. They even experience some side effects after consuming it. So here we are discussing various symptoms, causes, and preventions:

Symptoms of caffeine sensitivity

Symptoms that a person might suffer if he is having caffeine sensitivity.

Headache
Coughing
Restlessness
Swelling of the throat or tongue
Hives
Itchy rash
Trouble breathing
Nausea, abdominal pain or vomiting
Dizziness
Itchy mouth, lips, and tongue

Causes of caffeine sensitivity

So let’s talk about the various factors that can lead to caffeine sensitivity.

Medication

Some medicines also make you sensitive to caffeine. Some medicines change our body processes to deal with caffeine. Medication like theophylline can trigger the condition.

Gender

Males are more sensitive to caffeine. A study shows that caffeine tends to stay inside a male body for longer as compared to a woman. Their body takes a long time to process caffeine. And if caffeine stays inside the body for a long time, it can produce side effects.

Genes

Sometimes genes can also make you caffeine sensitive. It depends on genes that how it affects your body.

Anxiety

If you are suffering from Anxiety or any kind of stress, then caffeine consumption can make the condition worse. The chances of panic attacks and insomnia increased with its consumption.